32g protein
344 calories
4486mg glutamine
Complex and simple carbs

Tank Mass is a high-calorie, protein rich weight gainer that can be used to increase your total daily calorie intake. Bodybuilders and athletes generally need to “bulk up” to gain muscle mass, increase their strength or improve sporting performance. Adding muscle mass and size can be very challenging - often the hardest part of this challenge is getting in enough food! By using Tank Mass gainer you’ll be consuming only high-quality calories – Tank Mass shakes are high in protein, carbohydrates, and low in bad fats. Tank Mass gainer also has added glutamine which can help improve recovery. Regular daily supplementation of glutamine will help combat the catabolic effects that result from hard training.

Tank Mass is suitable for anyone looking to gain quality muscle and size. Used in conjunction with a heavy weights routine Tank Mass will add muscle to the skinniest frame.
If you’re looking to add muscle mass fast, Tank Mass is what you need!

WHO: Beginners/Intermediates/Serious Athletes.
WHY: Gain muscle mass & size.
WHEN: 20 minutes after training (most important), anytime through out day. For improved Recovery and muscle size take within 20 minutes of finishing your Training routine. For Weight gain, Tank Mass can be taken anytime during the day to add extra high quality protein and calories to your daily intake. Hardgainers should start with 2 shakes per day, one after training and one in between meals.
If weight gain is too slow add another shake between meals. Tank mass can may also be mixed with fruit juice. Be sure to consider the added calories from the milk, juice etc.
HOW: Add 1 scoop to a shaker together with 300ml of water or milk (full fat/semi/skimmed milk can be used for extra calories) and consume 1-2 shakes daily or as required. Note: shakes are most delicious when made with milk.

By providing your body with more energy from carbohydrates and a high calorie diet, the protein you consume is used for what it should be, repairing and building muscles. This is where weight gain powder comes in handy. The powder is used to make a nutritional shake that is high in calories to be consumed between meals.
By using weight gain powder in conjunction with a healthy diet, your muscles will soon be stronger, fuller, and your workout result will be much more satisfying.